In Prostate Cancer, substituting 30 g/day of poultry or fish for total or unprocessed red meat was associated with significantly lower risk of recurrence. Lower intakes of red meat and well-done red meat and higher intakes of poultry and fish are associated with lower risk of high grade and advanced prostate cancer and reduced recurrence risk, independent of stage and grade.
See the published article below:
Diet Changes Lowers Recurrence Outcomes in Prostate Cancer-Sept-2016
We are excited and proud of Sarina Auriel’s new book The HeartFull Way, a step-by-step guide to moving from surviving to thriving. Her program is a gentle and empowering practice for creating healing in individuals, in families and across generations. Following The HeartFull Way it is possible to transform a full life into a life lived fully and from the heart.
Please join the book launch event at the beautiful new Wesbrook Community Centre (UBC) on Thursday, October 20, 2016 from 7 to 9 pm
Please see the below link for further information.
The HeartFullway_Book-Launch-Event Poster